Mustard oil benefits :
- It is widely used in cooking due to its delicious flavor all over the world.It is also extensively used as home remedy for many ailments.
- It works excellently in improving the health of the body especially for the heart patients.
- This oil prevents harboring of the bacteria and destroys harmful bacteria , ultimately preventing food poisoning.
- Mustard oil benefits for skin :- It can also be applied externally to the skin to treat various bacteria and fungal infections.
- According to research studies, it has been proved that mustard oil helps to prevent stomach and colon cancers.
- Daily consumption of the oil lowers the risk of heart attack by upto 50%.
- Mustard oil is extensively used for the patients suffering from arthritis or joint pain and relieves tension.
- This oil provides a warming sensation on the body.
- It is also beneficial to destroy the bacteria in the throat and nasal passages , when suffering from cold and cough.
- Mustard oil benefits for hair :- Mustard oil is applied on hairs for its nourishment, providing them a smoothing texture.
- Massaging mustard oil under the feet before sleep provides a soothing effect to mind and body leading to a good sleep and massaging it daily around the navel area gives a smoothening texture to lips.